Gold for Kate as 10 in Essex XC Inter Counties action 10/12

Indoor season off to a flying start at Lee Valley 4/12

Five team and four individual medals in Essex Day 1 1/12

Havering girls third overall in London Youth Games XC 19/11

Rob Warner 6th in winning England Masters team 18/11

Kieran & Rebecca added to Paralympic Development Academy 16/11

Wins for Snr Men & Women, U15Gs, Matthew at Essex League Rd 2 10/11

Sam Sanusi helps England team to victory 4/11

Great runs in Mansfield National XC Relays 4/11

Wins for senior men, U15 boys, Alex & Kate at Essex League Rd 1 28/10

Somto wins London Young Volunteer Award 9/10

Shandell gets Talented Athlete Grant 9/10

Rob heads 1-2-3-4 in Harold Wood 5M 9/10

Sam pentathlon gold breaks club record & wins England vest 17/9

Ten in Essex U15 & U20 Inter Counties action 3/9

SAL - biggest score of season - but second at St Albans 19/8

Shandell third in GB International debut 16/8

EYAL victory confirms runners up spot & Top 6 Final place 6/8

Lee Valley victory brings league title and promotion to UK ladies 6/8

BAL Men fourth in table after 5th place finish at Bournemouth 6/8

England Athletics medals for Kieran & Rebecca 30/7

Six in Essex Under 13 Inter Counties action 30/7

U15G records falls again as three team at Club:Connect relays 23/7

Spitfire Squadron battle to victory 17/7

Jess vault record as girls help Essex U17s win 10/7

Max edged out of Euro medal despite huge throw 10/7

UKWAL women second at Liverpool boosts promotion hopes 9/7

BAL men seventh in tough Bedford fixture 9/7

EYAL squad edged out in top of table clash 9/7

Big win puts YDL U17s & U20s in promotion pole 2/7

Twelve medals and two club records in relay champs success 30/6

GB U18 vest & Euro selection for Max Law 26/6

Eight help Essex to Inter Counties win  26/6

Pentathletes do well for Essex  25/6

England Athletics U20 silver for Shandell - record for Mayi  18/6

Ginte, Ladies Southend HM gold - Shandell SEAA Gold  11/6

Essex Schools - club athletes bag 25 medals, 15 gold  10/6

Good results in Vitality London 10k  29/5

Max record & U18 mark - Faye "Never again!" on 10k debut  21/5

Masters 7th in National Road Relays 30/4

Narrow with for U17/U20s in YDL opener 30/4

YDL Youngsters solid 4th in Bracknell opener 22/4

Faye 3rd, Grant 16th in Brighton 10k 20/4

Kieran O'Hara speaks to Parliamentary Group 20/4

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