Southern Men’s League Div 3N Hemel Hempstead Sat 1st August 2009
|
FINAL MATCH SCORE |
|
1st |
Vale of Aylesbury |
118.5 points |
|
2nd |
Bedford & County |
115 points |
|
3rd |
Havering Mayesbrook |
76.5points |
|
4th |
Luton |
27 points |
|
The Men's Southern League team ,
hit by late withdrawals and injuries, were outgunned by two two
teams Aylesbury and Bedford in their Div 3N match at Hemel Hempstead
on Saturday.
But on a wet & windy day the team rallied well and helped each other cover as many of the events as possible, and were rewarded by a clutch of PBs.
The two strong men Darron (Keevil) and Arron (Bonning) once again
contested ten events scoring a massive 25 points for the team.
However they had company with Christian Newton in the Discus who
paired up with a welcome return by Kevin Deacon to score our only
A&B win in the Hammer.
Kieron Nelson had a good days competition in the 110m & 400m
Hurdles, whilst his brother Jake contested the Pole Vault, High &
Long jumps before joining his brother in the 4x100m relay.
Chris Smith ran the longest race of the day the 5000m and finished a
creditable third. Traffic delays caused Ian Anthony to miss the 5000
but acquitted himself well in the shorter 1500.
After the last match Simon Richards was looking for a fast 400m
but despite hamstring problems managed to finish 2nd in the B.
Ian Price decided to put on his sprint shoes doing a 100m
then running a 1500m Neil Collins had a solid run in the 800m then
joined Ian Price, Massi Dendani and Anthony for the 4x400.
Anthony Soar did a workmanlike 800m before filling in for the
injured to run a swift 200m. Nathan Steele was rewarded with PBs in
his 100m and Triple jump. Dere Coker made a huge improvement on his
Long Jump best with 6m 30 PB before joining Nathan, Jake & Kieron in
the 4x100
Massi Dendani made his debut for the Southern team with a PBs in the
400m and 200m .
Thanks everyone for an enjoyable season and I hope more athletes
turn out next season with your commitment and enthusiasm.
|
|
|
A STRINGS |
Pos. |
Time/Dist |
|
|
B STRINGS |
Pos. |
Time/Dist |
|
100 |
Nathan Steele (U20) |
4 |
11.5 |
PB |
100 |
Ian Price (U20) |
4 |
12.5 |
|
200 |
Antony Soar (U20) |
4 |
25.5 |
|
200 |
Massi Dendani (U17) |
4 |
25.2 PB |
|
400 |
Massi Dendani (U17) |
3 |
54.9 |
PB |
400 |
Simon Richards (U20) |
3 |
55.7 |
|
800 |
Neil Collins |
3 |
2:08.1 |
|
800 |
Anthony Soar (U20) |
3 |
2:15.8 |
|
1500 |
Ian Price (U20) |
2 |
4:25.7 |
PB |
1500 |
Ian Anthony |
3 |
4:44.4 |
|
5000 |
Chris Smith |
3 |
16:08.0 |
PB |
5000 |
|||
|
3000 s/c |
|
3000 s/c |
||||||
|
110H |
Kieron Nelson (U20) |
2 |
20.3 |
|
110H |
Arron Bonning |
2 |
20.4 |
|
400H |
Kieron Nelson (U20) |
3 |
70.5 |
|
400H |
Arron Bonning |
3 |
70.7 |
|
L.J. |
Dere Coker (U20) |
2 |
6.30 |
PB |
L.J. |
Jake Nelson (U17) |
2 |
5.58 PB |
|
H.J. |
Jake Nelson (U17) |
3 |
1.70 |
|
H.J. |
Arron Bonning |
3 |
1.50 |
|
T.J. |
Nathan Steele (U20) |
3 |
11.78 |
PB |
T.J. |
Dere Coker (U20) |
3 |
11.07 |
|
P.V. |
Arron Bonning |
2 |
3.20 |
|
P.V. |
Jake Nelson (U17) |
2 |
1.00 |
|
S.P. |
Arron Bonning |
3 |
9.99 |
|
S.P. |
Darron Keevil |
3 |
9.46 |
|
D.T. |
Darron Keevil |
3 |
29.47 |
|
D.T. |
Christian Newton |
2 |
26.02 |
|
J.T. |
Arron Bonning |
2 |
43.17 |
|
J.T |
Darron Keevil |
2 |
32.93 |
|
H.T. |
Kevin Deacon |
1 |
45.32 |
|
H.T. |
Christian Newton |
1 |
27.43 |
|
4x100 |
Dere Coker, Nathan Steele, Jake & Kieran Nelson |
3 |
47.4 |
|||||
|
4x400 |
Neil Collins, Ian Price, Massi Dendani, Ian Anthony |
4 |
3:53.1 |
|||||
Final Table after 5 of 5 fixtures
|
Vale of Aylesbury |
19 |
571 |
|
Herts Phoenix |
19 |
571 |
|
Bedford & County |
19 |
566 |
|
Havering Mayesbrook |
16 |
523.5 |