Spring Warm Up Meeting 2004

 Sunday 28th March 2004  

Pos Name Club Performance
Senior men
100m senior men r1
1 Matthew Russell Hav M 10.9
2 Nick Dowsett WGEL 11.5
3 Simon Bussell 11.8
4 Rob Hyatt Loughton 12.3
100m senior men r2
1 Justin Daniel R & N 11.4
2 Mark Jenkins Thurrock 13.6
100m senior men r3
1 Greg Goodrem Southend 12.0
2 Marc Benterman unatt 12.5
3 Paul Barrett Col h 13.8
200m senior men
1 Justin Daniel R & N 23.4
2 Lincoln Campbell Kent 24.6
3 Wayne Morant R & N 24.7
4 Marc Benterman unatt 25.4
5 Paul Barrett Col h 29.2
400m senior men
1 Leighton Green TVH 51.6
2 Louise Dale NEB 53.0
3 Greg Goodrem Southend 54.7
4 Keith Palmer Southend 57.2
5 Terry Noonan Thurrock 58.1
6 Rob Hyatt Loughton 59.6
7 Ian Edwards SC Vets 66.1
800m  Senior Men
1 Louis Dale NEB 2:06.9
2 David Brown Bigleswade 2:13.6
3 Terry Noonan Thurrock 2:17.8
110m hurdles senior men
1 Robert Wood TVH 16.1
2 Michael Shorthall Thurrock 16.5
Senior Men 300h r1
1 Steven Surety Bas 38.1
2 Michael Shorthall Thurrock 41.2
3 Kevin Deighton WGEL 42.0
4 Robert Wood TVH 42.0
5 Peter Benedickter Luton 43.2
6 Kevin Benton Hav M 44.7
Senior Men 300h r2
1 Phil Tierney Hav M 49.0
2 Mark Jenkins Thurrock 49.9

Pos Name Club Performance
High Jump - sen
1 Greg Goodrem Southend 1.85
2 Robert Wood TVH 1.85
Long Jump Senior Men
1 Nick Dowsett WGEL 6.40
Triple Jump sen
1 Matthew Pullan Lough Studs 12.59
2 Adam Harrington Shaftesbury B 12.54
Shot put - senior men
1 Alex Gibson Chelmsford 12.77
2 Andrew Tierney Hav M 9.30
Discus senior men
1 Rob Earle Col H 40.72
2 Alex Gibson Chelmsford 36.97
3 Andrew Tierney Hav M 24.55
Hammer senior men
1 Wesley Clarke Ilford 45.84
2 Kevin Deacon Hav M 42.92
3 Daniel Gamester Hav M 41.97
4 Fergus Harford WGEL 37.78
5 Daniel Strevens NEB 25.10
Javelin senior men
1 Anthony Lovett Enf & Har 59.75
2 Alex Gibson Chelmsford 55.59
3 James Everard Bas 55.15
4 David Sketchley Harrow 53.18
5 Sam Harrison Hav M 49.83
6 Daniel Strevens NEB 45.00
7 Chris Game Herts p 31.09