Spring Warm Up Meeting 2004

 Sunday 28th March 2004

Senior women
100m senior/junior women
1 Sarah Fleetham Braintree 12.9
2 Heidi Nicholas Bas 13.2
3 Laura Abel Harlow 14.0
200m senior women
1 Sarah Fleetham Braintree 27.0
2 Siobhan Dennehy Chelmsford 27.7
3 Hannah Gamester Hav M 28.5
4 Helen Bloomfield Col & t 28.8
5 Laura Abel Harlow 29.5
400m senior women
1 Sarah Hancock unatt 60.5
2 Laura Bailey Thurrock 67.2
3 Heidi Nicholas Bas 69.4
800m Senior Women
2 Denise Morley Col H 2:20.1
3 Veronica Boden Radley 2:25.1
4 Helen Bloomfield Col & t 2:26.4
6 Caroline Real Loughton 2:37.9
7 Laura Bailey Thurrock 2:42.7
1500m senior women
1 Nicola Rogers Col & t 4:44.9
2 Veronica Boden Radley 5:08.7
Senior Women 300m h
1 Jennie Mathews Ashford 46.9
2 Claire Brennan Hav M 49.2
3 Caroline Heaney WSEH 49.5
Long Jump Sen w
1 Hannah Gamester Hav M 4.74
2 Mary Knapman Loughton 3.94
Triple Jump  sen w
1 Mary Knapman Loughton 9.49
Pole Vault - senior w
1 Hannah Gamester Hav M 2.00
2 Caroline Real Loughton 1.80
Hammer senior women
1 Sarah Deacon Hav M 45.80
2 Jo White NEB 33.59
3 Victoria Thompson Col H 32.42
Javelin sm
1 Siobhan Dennehy Chelmsford 27.84

  Junior women    
100m junior women
1 Joanne Ryan Loughton 12.8
2 Hayley Ramos-Gonzales WGEL 13.6
3 Jennifer Szantai Hav M 13.9
200m junior women
1 Joanne Ryan Loughton 26.6
2 Hayley Ramos-Gonzales WGEL 28.4
3 Jennifer Szantai Hav M 29.0
4 Michelle Holdsworth Col h 29.7
400m junior women
1 Nicola Martell Col H 60.6
2 Kirsty Smith Hav M 65.1
3 Jennifer Szantai Hav M 66.1
4 Laura Moore Hav M 72.3
800mJuniorWomen
1 Laura Moore Hav M 2:48.8
Junior Women 300m h
1 Jenny Barden NEB 49.0
2 Nicola Schofield Hav M 49.7
3 Nina Brennan Hav M 51.0
4 Tahlia Gray WGEL 61.2
Long Jump junior women
1 Kirsty Smith Hav M 4.81
Triple Jump  junior w
1 Michelle Holdsworth Col h 9.61
Pole Vault - junior women
1 Danielle Ross Hav M 1.90
Shot Put junior women
1 Jessica Mole Col H 9.84
2 Danielle Ross Hav M 8.22
Hammer junior women
1 Monique Buchanan WGEL 42.20
2 Stephanie Fuller unatt 31.17
3 Victoria Falconer Col H 28.33
Discus  junior women
1 Hollie Redman Braintree 37.20
2 Monique Buchanan WGEL 32.29
3 Jessica Mole Col H 29.15
4 Nina Brennan Hav M 23.27